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Week two of my 12 week "The Summer of Salads" Series. Week two: Red, White and Blueberry Chicken Pecan Salad with Lemon Poppy Seed Viniagrette. Let me know if you tried the recipe by posting pics this week. Don't forget to hashtag it with #thehbsummerofsalads and share this post. I hope you, your families and… Continue reading Red, White and Blueberry Chicken Pecan Salad with Lemon Poppy Seed Viniagrette
Today, I'm kicking off my 12 week Summer Challenge called, "The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista." Each week, I will debut one of my salad recipes along with some Summer slimdown secrets, fitness tips, and healthy "Simple Swaps" to your favorite meals, snacks and… Continue reading The Summer of Salads: A 12 Week Series of Simple Summer Salad Recipes with The Healthy Budgetnista
Healthy Simple Swaps: Chick Fil A vs. Me Been in my kitchen more than usual lately beyond my weekly meal prep for my clients. Yesterday, for dinner I prepared pan seared scallops over Japanese whole wheat udon noodles with napa cabbage, julienne carrots, onions, mushrooms, and sun dried tomatoes. Tonight, I prepared sun dried tomato,… Continue reading Healthy Simple Swaps : Chick Fil A vs Me
It's the final week of my 12 week series of The Summer of Salads. Featured this week is the California Cobb Grilled Chicken Salad over Power Greens with a Honey Jalapeno Vinaigrette. Salad ingredients: •1-3 oz boneless skinless chicken breast (A pinch of kosher salt, black pepper, onion powder, garlic powder and paprika. Season to taste)… Continue reading California Cobb Grilled Chicken Salad over Power Greens with Honey Jalapeno Vinaigrette
It's week 8 of my 12 week series of The Summer of Salads. I hope you have been trying and enjoying the recipes so far. Featured is the Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette Salad ingredients : •2/3 cups of uncooked whole wheat orzo •1/2 cup of fresh… Continue reading Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette
Fit and Finally Free 