A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
The Healthy Budgetnista is coming to a Kroger near you! Want to know how I cook those delicious and healthy meals on a budget? Keep my weight in check and still have room for a few indulgences? If you're in the Memphis area, join me this coming Saturday and Sunday at the Kroger in Germantown… Continue reading Healthy Budgetnista Grocery Store Tour
This weekend, I had the honor and pleasure to create a custom Mother's Day Gift Basket filled and decorated with all of her favorite items, hobbies, and colors to be presented to First Lady Elder Sherrilyn Williams of World Overcomers Outreach Ministries Church during service on yesterday. Presentation and personalization have always been the guiding… Continue reading Give the Gift of Presentation and Personalization
We're all the victim at some point in our lives fooled either by people or situations that were beyond our control. Life is too short to take on a victim mentality. Before you decide to spin the pity party wheel and waste valuable consonants on people who are not worthy of your breath, time or… Continue reading Tuesday’s Motivational Thought: Wheel of Fortune and Fools
Happy Sunday! I just wanted to say thanks to everyone who has been sooooo supportive, sharing and voting for me to appear to be on the cover of Women's Running Magazine. Let's make one more big push between today and tomorrow. The winner will be announced later on tmw evening or Tuesday. Regardless of the… Continue reading The Last Push: Cover Girl Wanted
Didn't sleep well last night with the anticipation of today's run because I knew it would be my most miles to date. My plan only called for 16, but I decided to run with Breakaway Running this morning because they were going to cover some of the St Jude route. The marathoners' route was scheduled… Continue reading My First 18 Mile Run
Fit and Finally Free 