BUSINESS AND NETWORKING, FASHION

It was “One Night” to Remember

This past Saturday night, I attended Regional One Health Foundation's One Night Gala which turned out to be a very fun filled night with great food, drink, beautful decor and entertainment by the legendary 80s singer Kenny Loggins and Memphis own The Bar-kays. I was able to attend with my very good friend of 23… Continue reading It was “One Night” to Remember

FASHION, INSPIRATIONAL POSTS

Cruising through Spring

Ever since I was a little girl, I've always wanted to go to Tuscany, other parts of Italy and Martha's Vineyard. Why? I don’t know. Being a little girl from Orange Mound, the idea sounded far fetched because how could a little girl like me from a poor but rich in spirit community ever dream… Continue reading Cruising through Spring

BUSINESS AND NETWORKING, INSPIRATIONAL POSTS

Registration is now open! 2018 St. Jude 5k Walk/Run to End Childhood Cancer

Join Team Fitnomenal with Fit and Finally Free and St. Jude! Calling all walkers, runners, and those who wish to walk, run or donate. It's that time of year again. Registration is now open for the 2018 St. Jude 5k Walk/Run to End Childhood Cancer event that will be held on Saturday, September 22nd. I… Continue reading Registration is now open! 2018 St. Jude 5k Walk/Run to End Childhood Cancer

INSPIRATIONAL POSTS, RUNNING FREE

Medal Monday: Know your Why.

This past Saturday, I completed my 2nd marathon at the 2017 St. Jude Marathon held in my hometown of Memphis, TN after enduring 18 long and grueling weeks of 3-4am solo midweek and long runs due to my busy work schedule. I finished, but it wasn't pretty nor did it not come without a cost.… Continue reading Medal Monday: Know your Why.

INSPIRATIONAL POSTS

Healthy Budgetnista Grocery Store Tour

The Healthy Budgetnista is coming to a Kroger near you! Want to know how I cook those delicious and healthy meals on a budget? Keep my weight in check and still have room for a few indulgences? If you're in the Memphis area, join me this coming Saturday and Sunday at the Kroger in Germantown… Continue reading Healthy Budgetnista Grocery Store Tour