A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Need a jumpstart in your health and fitness goals? You have the power to execute your dreams in 2018.... It's a new year. I know some of you made a few goals and resolutions you didn't quite meet in 2017 and you've probably thought of some new ones by now. Did you know there's a… Continue reading Vision casting, Healthy Living and Weight Loss Seminar
It all begins and ends in your mind. What the heart and mind thinks, the body will sure to follow. Healthy changes begin from the inside out. You can have it all, but no one can do it for you. Make 2017 your year of yes to losing weight, balancing your life, carrying out your… Continue reading I Can’t Want it for You.
Fit and Finally Free 