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Today's Fitspiration: Mistakes and Do-Overs Sometimes, we make poor decisions out of anger, hurt, love, bitterness, unwise counsel, and time constraints. We are not perfect, therefore, we are entitled to make some mistakes. You can't erase your past, but you can write your future. It's just a matter of: 1) Learning from your mistakes and… Continue reading Mistakes and Do-Overs
On Saturday, April 18th I completed my 5th half marathon in Murray, KY and 4th state within my #50by50 campaign. I decided to rep my University of Memphis hat in the great state of Kentucky. Only Memphis Tiger fans would understand lol. I loved the t-shirt I decided to wear on the race because it had… Continue reading All Roads Lead to Murray
For everything there is a season. A time to plant and a time to uproot. When it comes to friendships, relationships, situations and matters of the heart, instead of letting your spirit die during your night season, take out your pruning shears and cut them off at the root. You will have to plant new… Continue reading Your Pruning Season
Sometimes it's ok to be a pawn in the game we call life. People and situations may try to block you from advancing, view you as being weak, or devalue you for making small moves but that doesn't mean you should ever give up. Remember, pawns can only move forward but never backwards in the… Continue reading In the Game of Life
I ran the Fedex/St. Jude Fairway 5k on April 11th through the neighborhood of Southwind and their beautiful golf course. I met up with my BGR sisters, BMR brothers, and AKA sorors for the fun, food and fellowship. For some reason, the 5k races have the best goodies lol. It was the perfect weather and my best 5k… Continue reading Rolling Through the Fairways with the Wind Under My Feet
Fit and Finally Free 