A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
It's been a whirlwind of a week. Week 9 of Marathon training. I truly appreciate all who have shared my post and VOTING DAILY for me to appear on the cover of Women's Running Magazine. I can't do it without your continued support. Every vote counts! Every day counts! Thank you all again. http://womensrunning.competitor.com/cover-runner-contest •Crosstrained… Continue reading Marathon Training Week 9:I Still Need Your Votes!
Half Marathon and Full Marathon Training Chronicles: Just so happeningly, my 8th week of marathon training called for 13 miles today and I was able to do it in Chicago and get rewarded for it. It was my first time ever going to Chicago. I wanted to try the infamous Garrett's popcorn, deep dish… Continue reading 12th Half: Chicago Bound
Women's Running Magazine: Everyone knows running is one of my passions as well as my 50 by 50 goal. At one of my friend's suggestion, I entered the Women’s Running Magazine nationwide contest to be featured on the cover of their 2017 January/February issue. To my surprise, out of 2,000 entrants, I was selected as… Continue reading I Need Your Vote to be on the Cover of Women’s Running Magazine!
Long week...so the marathon training continues. 🏃🏃🏃 •Saturday: 12 mile run with BMR/BGR •Sunday: 4 mile recovery walk through Shelby Farms with BGR •Monday: Speaking engagement at the VA Hospital about suicide awareness and prevention month. Thanks Montoyia for allowing me to share about losing a loved one at your program and Noah for your… Continue reading Long Week…So the Marathon Training Continues
Pursue your Passion. Establish your Presence. Walk in your Purpose. Produce the Power you have within. You have more power within you than you think you do. Stop acting out of fear, doubt and intimidation. Shrinking to allow others to shine is a disservice to your spiritual well-being and robbing the rest of the world… Continue reading Thursday’s FITspiration: Are You Plugged into the Right Power Source?
Fit and Finally Free 