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I didn't feel like going to the gym today due to it being closed the past 2 days for Rosh Hashanah (Jewish New Year). I make no excuses when it comes to my fitness because I did manage to get a 7 mile run in on Sunday morning before church and a 3.5 mile pub… Continue reading Finding My Sweet Spot
It's week 8 of my 12 week series of The Summer of Salads. I hope you have been trying and enjoying the recipes so far. Featured is the Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette Salad ingredients : •2/3 cups of uncooked whole wheat orzo •1/2 cup of fresh… Continue reading Grilled Shrimp, Spinach and Whole Wheat Orzo Salad with a Lemon Honey Vinaigrette
It's week 9 of my 12 week series of The Summer of Salads with only 3 more weeks to go. Featured is the Sun-Dried Tomato and Cranberry Chicken Salad. Salad Ingredients: • 1 lb of boneless skinless chicken breasts (kosher salt, black pepper, onion powder, garlic powder and paprika. Season to taste.) • 1 cup… Continue reading Sun-Dried Tomato and Cranberry Chicken Salad
It's week 10 of my 12 week series of The Summer of Salads with only 2 more weeks to go. Featured is the Strawberry, Feta, and Grilled Chicken Salad over Power Greens with a Honey Balsamic Vinaigrette. Salad ingredients : •1-3 oz boneless skinless chicken breast (A pinch of kosher salt, black pepper, onion powder,… Continue reading Strawberry, Feta, and Grilled Chicken Salad over Power Greens with a Honey Balsamic Vinaigrette
It's week 11 of my 12 week series of The Summer of Salads with only 1 week to go. Featured is the Jumbo Shrimp and Lump Blue Crabmeat Salad. Salad ingredients : •8 oz lump blue crabmeat (fresh or pasteurized within a plastic container. Do not use canned) •1/2 pound 26/30 jumbo deveined shrimp •1/4… Continue reading Jumbo Shrimp and Lump Blue Crabmeat Salad
Fit and Finally Free 