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How to Shop and Eat Healthy on a Budget. A Quick How-To Guide Without Breaking the Bank E-BookâMay 1, 2017 by Almetria Turner (Author) $9.99 It's a new year and you want to become healthier. Get a jumpstart on how to shop and eat healthy on a budget. Finding the time to shop, cook and… Continue reading Ebook Alert: How to Shop and Eat Healthy on a Budget
Brown Bag it and Tag it! Tuesday, September 19th is National Healthy Lunch Day sponsored by the American Diabetes Association. As an ADA Diabetes Advocate, I will be participating in tomorrow's healthy lunch day as well as offer healthy lunch tips, alternatives, and post my healthy lunches the rest of the week. I hope you… Continue reading Brown Bag It and Tag It: National Healthy Lunch Day
What's for Lunch from The Healthy Budgetnista? Less than $5.00 per serving. California Garlic Steamed Salmon with lemon and thyme, Stir fry veggies of broccoli, bok choy, snap peas, kale, mushrooms, and cabbage, with oven roasted Mexican street corn on the cob. As a food blogger and social media influencer, I was asked to try… Continue reading Kroger’s Easy For You Oven Ready Seafood Review
Thursday Afternoon Thoughts: What's Your Biggest Struggle in Your Fitness Journey? I'm always posting about my different workouts, meal preps, running adventures, inspirational posts, health/fitness tips and what nots, but I rarely hear from you. Just because you see me working out, running and meal prepping doesn't mean I always want to or have myself… Continue reading What’s Your Biggest Struggle in Your Health and Fitness Journey?
Fit and Finally Free 