A Lifestyle and Wellness Blog dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
A few weeks ago, I gleaned knowledge and some business insight from a fellow Orange Mound Memphian and self made millionaire Carolyn Hardy at the Entrepreneur's Roundtable Luncheon. Here are a few tidbits I gathered if you're in business: 1. Business is who knows you and who knows you favorably. Continue to network. 2. Be… Continue reading Entrepreneur’s Roundtable Luncheon and Discussion with Carolyn Hardy
A University of Memphis Journalism Graduating Senior reached out to me a few days ago asking if I would meet with her in person because she wants to become a health coach and start her own health and fitness blog. She heard about my story and blog from her mom and thought it would be… Continue reading Make Room For Others: There’s Room at the Top
2017 has become the year of yes to opened doors and wonderful partnerships. Last night, I attended the launch party for St. Jude's Walk/Run Event that is going to be held September 23rd. While there, I ran into my St. Jude Marathon fundraising captain, BMR brother, and president of the Chris Hope Foundation. Go Team… Continue reading Healthy Partnerships
At this point in your life, the circumference of your circle should be small or growing smaller. Everyone is not designed to fit into your circle or you into theirs. Guard your heart, thoughts, and values for everyone can't grasp what He has planned for you nor do they offer wise counsel (Psalms 1:1). Don't… Continue reading Freedom Friday: Square Pegs and Circular Holes
Fit and Finally Free 