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Tomorrow is race day. Thank you to all who have given towards my campaign. You've exceeded my expectations and for that I'm grateful. I'm on an amazing team where we have over 200 members whom have raised over 94,000 and counting towards our 100,000 goal for the children of St. Jude. I completed a barre… Continue reading She Believed She Could So She Did
Got one of my last two 3 mile taper runs in with the fellas of BMR Memphis this evening before my half this weekend. Strength training class this morning as well as majority of my Fall Back into Fitness 8 Week Challenge homework completed. I love running with these guys because they are so encouraging,… Continue reading Classy Girls Run in Pearls
The rained out workout that pushed me beyond my normal limits and got me looking half crazy: My friend Rose asked me to join her at her gym to take a cardio class this morning since we couldn't get our final long run in due to the weather. I said to myself, "Hey, I'm pretty… Continue reading Rained Out Half Crazy Workout
It's week 5 of my Fall Back into Fitness 8 Week Challenge. Thanksgiving is over and now it's time to get back on track with our nutrition and fitness game. Continue to make great choices, remain focused with the many upcoming office potlucks and holiday parties going on now and until the end of the… Continue reading Week 5-Fall Back into Fitness 8 Week Challenge
Good evening all. It's the start of the Thanksgiving holiday and Week 4 of my Fall Back into Fitness 8 Week Challenge. Many of you are probably on vacation, gathering family recipes, and making your grocery store list for the fabulous dishes you will be preparing for your family and friends. We have a lot… Continue reading Week 4-Fall Back into Fitness 8 Week Challenge
Fit and Finally Free 