A Lifestyle, Weight Management and Wellness Company dedicated to Food, Fitness, Faith, Feelings, and most of all Fun.
Looking for a new and fun Girls Day In or a Girls Night Out activity? Want to learn how to cook a variety of delicious and healthy meals amongst wine and friends? Introducing another FIT service in The Healthy Budgetnista L.I.F.E. (Living in Freedom Everyday)Series...Sip and Savor Cooking: 2.0 Classes. Gather your girlfriends right in… Continue reading Sip and Savor Cooking: 2.0 Class
Now accepting new clients for the following services: •One on One Accountability Coachning •The Healthy Budgetnista Grocery Store Tour •The Savvy Shopper Personal Grocery Shopping •Healthy Pantry and Fridge Makeovers •One on One, Family and Meal Prep Party Healthy Cooking Demos •Child Nutrition and Cooking Demos •Customized Meal Plans •How to Read Labels, Proper Measurements,… Continue reading Now Accepting New Clients
Wednesday's (Al)truism People are in an uproar about KD leaving the Oklahoma City Thunder to go to an already stacked powerhouse team, Golden State and even comparing his move to LeBron's when he moved to Miami to have a better chance in getting a ring as if the two situations were different. Both moves were… Continue reading It’s Ok to Pull a KD i.e. Kevin Durant: Keep Developing.
I ran and had a Coke and a smile last weekend at the 36th Annual Coke10k in Cornith, MS. (Not really because I haven't had a soft drink in over 6 years lol). Cornith, MS is a small southern town with a great and welcoming small southern vibe. Everyone who I met was gracious and… Continue reading I Ran and Had a Coke and a Smile
Let the amazing race begin! I checked off another awesome running journey and adventure by completing the Ragnar Tennessee Relay with 6 men and 5 women from 4 different cities in 3 different states riding in 2 vans to run 200 miles overnight on back roads, road shoulders and paved trails from the mountains in… Continue reading The Amazing Race: All Roads Lead to Ragnar
Fit and Finally Free 