INSPIRATIONAL POSTS, RUNNING FREE

My First 18 Mile Run

Didn't sleep well last night with the anticipation of today's run because I knew it would be my most miles to date. My plan only called for 16, but I decided to run with Breakaway Running this morning because they were going to cover some of the St Jude route. The marathoners' route was scheduled… Continue reading My First 18 Mile Run

INSPIRATIONAL POSTS, RUNNING FREE

Wednesday’s Midweek Long Run: Friendship

Wednesday's Hump Day Workout: Keep VOTING DAILY for me to appear on the cover of WOMEN'S RUNNING MAGAZINE. The winner will be announced next week. CLICK ON THE LINK FOUND BELOW TO VOTE. http://womensrunning.competitor.com/cover-runner-contest •The gym is closed today for Yom Kippur, so I will probably do some kind of strength training at home. I… Continue reading Wednesday’s Midweek Long Run: Friendship

INSPIRATIONAL POSTS, RUNNING FREE

T-Minus 4 Days and Counting: St. Jude Marathon

Fall Back into Fitness 8 Week Challenge update: T-minus 4 days and counting before the St. Jude Marathon this weekend. I meal prepped for the week so I can eat clean, build up my glycogen stores, and hydrate properly with 96oz of water. 1 strength training class this morning and 1 cardio/strength training class this… Continue reading T-Minus 4 Days and Counting: St. Jude Marathon

INSPIRATIONAL POSTS, RUNNING FREE

Rolling Through the Fairways with the Wind Under My Feet

I ran the Fedex/St. Jude Fairway 5k on April 11th through the neighborhood of Southwind and their beautiful golf course. I met up with my BGR sisters, BMR brothers, and AKA sorors for the fun, food and fellowship. For some reason, the 5k races have the best goodies lol. It was the perfect weather and my best 5k… Continue reading Rolling Through the Fairways with the Wind Under My Feet