June is hot! So, I decided it would be a great idea to create some light and healthy recipes to help keep you cool and shed a few pounds. I will be doing a 12 week Taste of Summer series of simple recipes consisting of smoothies, salads, sandwiches and snacks that will have you tasting… Continue reading The Taste of Summer Recipe Subscription
The Memorial day weekend is the first official holiday weekend that kicks off all of the BBQ cookouts, picnics, family/class reunions, and travel plans taking place this summer. Here are a few of my healthy alternatives to your traditional barbecue staples you can place on your grill along with preparing some nutritious and delicious side… Continue reading Memorial Day Healthy Cookout Alternatives
Did you know it was National Vegetarian Week? I would like to challenge you to eat at least one healthy vegetarian dish per day. It can be a veggie burger on a whole wheat bun with oven baked sweet potato fries. A garden salad loaded with fresh veggies, light fruit, nuts and seeds, no cheese… Continue reading It’s National Vegetarian Week!
Parents, are you looking for a fun, specialty summer camp your kids can enjoy for a few hours away from home that will allow you to get a few things done around the house, run a couple of errands, or give you some much needed down time? For one week, your kids can tie on… Continue reading FITnomenal Kids Cooking Camp for the Summer
I'm always on the lookout for healthy snacks especially healthy snacks for kids. I know how babies and toddlers love their cheese puffs which helps them to teethe and with their hand dexterity. Have you ever tried taking a cheese puff away from a baby? Talking about having a strong hand lol. Parents are… Continue reading Fantastic Food Find: What’s the Skinny on Skinny Pop Popcorn White Cheddar or Sweet Cinnamon Puffs?