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COOKING CLASSES, KID FRIENDLY

FITnomenal Kids Cooking Camp for the Summer

Parents, are you looking for a fun, specialty summer camp your kids can enjoy for a few hours away from home that will allow you to get a few things done around the house, run a couple of errands, or give you some much needed down time? For one week, your kids can tie on… Continue reading FITnomenal Kids Cooking Camp for the Summer

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FANTASTIC FOOD & PRODUCT FINDS, KID FRIENDLY

Fantastic Food Find: What’s the Skinny on Skinny Pop Popcorn White Cheddar or Sweet Cinnamon Puffs?

  I'm always on the lookout for healthy snacks especially healthy snacks for kids. I know how babies and toddlers love their cheese puffs which helps them to teethe and with their hand dexterity. Have you ever tried taking a cheese puff away from a baby? Talking about having a strong hand lol. Parents are… Continue reading Fantastic Food Find: What’s the Skinny on Skinny Pop Popcorn White Cheddar or Sweet Cinnamon Puffs?

APPETIZERS, MAIN DISHES, THE RECIPE REMIX

Meatless Monday: Roasted Eggplant, Sundried Tomato, and Mushrooms Flatbread Pizza

Tonight, I used some of my leftover veggies from the week to create my flatbread pizza and salad dinner for Meatless Monday. The pizza consisted of roasted eggplant, fresh spinach, caramelized onions, sundried tomatoes, portobello mushrooms, red bell peppers, minced garlic, a little mozzerella cheese, fat free feta cheese, and fresh basil with an olive… Continue reading Meatless Monday: Roasted Eggplant, Sundried Tomato, and Mushrooms Flatbread Pizza

BUSINESS AND NETWORKING, FASHION

It was “One Night” to Remember

This past Saturday night, I attended Regional One Health Foundation's One Night Gala which turned out to be a very fun filled night with great food, drink, beautful decor and entertainment by the legendary 80s singer Kenny Loggins and Memphis own The Bar-kays. I was able to attend with my very good friend of 23… Continue reading It was “One Night” to Remember