Pursue your Passion. Establish your Presence. Walk in your Purpose. Produce the Power you have within. You have more power within you than you think you do. Stop acting out of fear, doubt and intimidation. Shrinking to allow others to shine is a disservice to your spiritual well-being and robbing the rest of the world… Continue reading Thursday’s FITspiration: Are You Plugged into the Right Power Source?
Tag: wellness
Freedom Friday: Fitness in the Fast Lane. How to Drive a Few Minutes into Your Busy Work Day
Freedom Friday: Fitness in the Fast Lane. How to Drive a Few Minutes into Your Busy Work Day. Let's face it. We all have the same 24 hours within a day, but we feel like we need more time. It's not a matter of needing more time, it's a matter of how do we use… Continue reading Freedom Friday: Fitness in the Fast Lane. How to Drive a Few Minutes into Your Busy Work Day
Freedom Friday: Fear of the Unknown
Have you ever been afraid of doing something you've always wanted to do, but you hadn't because of fear of the unknown? Feel trapped and stagnant because you're afraid to make a move? The acronym for F.E.A.R. is false evidence appearing real. Oftentimes, we talk ourselves out of doing things we know we were called… Continue reading Freedom Friday: Fear of the Unknown
The Haves and Have Nots
Saturday Afternoon Motivation: You can have or achieve anything you set your mind to doing. It's a matter of you changing your belief system. You can't fly high as an eagle with a chicken mindset. Rise above your negative thoughts and the people who want to keep you grounded, and I don't mean humble either,… Continue reading The Haves and Have Nots
Identity Crisis: Be Unapologetically You
Yesterday, was my niece's 19th birthday and she just completed her freshman year of college away from home. Away for the very first time from her friends and family into a world unbeknownst of her. You see, I have 2 nieces. According to my sister, she was blessed to have one who looks like me… Continue reading Identity Crisis: Be Unapologetically You